Handling Hearing Loss During The Holidays

It is the time when we embrace the holiday spirit to make memories and appreciate friends and family. They bring the best out of us. This is a feeling that everyone clings to.

The holidays can also bring loneliness and isolation to people with hearing loss. They are often at a higher risk of experiencing the “holiday blues.” If someone has hearing loss, it does not mean they should have a stressful and sad holiday season.

Holiday Blues

Untreated hearing loss can lead to stress, sadness, and loneliness during holidays. Holiday gatherings could be challenging when having hearing loss. This is due to the stress of trying to engage in conversations with family and friends. This might even lead to you avoiding parties and get-togethers. This leads to further isolation, loneliness, and depression.

See A Hearing Specialist For Treatment Options

Having a loss of hearing does not mean that your holidays will fail to be joyful. This is because you can take certain steps to be able to join in on the activities. For example, you can visit a hearing care expert to receive a hearing treatment and screening. Inform others about your hearing loss. This allows your family and friends to better accommodate your hearing needs.

Volunteering During The Holidays

Volunteer work during the holiday season keeps your mind busy. It also helps make you feel more connected and reduces loneliness and depression. You can also embrace traditions you used to enjoy taking part in. This can help connect you to past experiences that could bring back the holiday spirit.

Stay Connected With Loved Ones

Make sure to connect with others by attending gatherings and parties. Isolation and loneliness due to hearing issues can lead to depression. Also, be sure to set aside some time to recharge and rest. Trying to listen with background noise can be exhausting.

For More Help

If talking to friends and family is something you are uncomfortable with, there is a 24/7 crisis text line. The text line was for teenagers having issues, but has found use among people with hearing loss. The well-trained staff at the hotline have a lot of experience with the issues that go with hearing loss.

For more information on hearing loss during the holiday season, contact Beltone Chicago. Our hearing aid centers can help you prepare for the holiday season. We offer a free hearing test and can help you find the best hearing care solutions for your needs.